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Get Juicing with these Juice Recipes

Fresh juices are liquid super foods that are rich in nutrition and flavour. Today we are sharing with you three best juice recipes to Improve your Health and Diet with Juicing.

Is there more to juicing than cleansing or detoxing? You bet, these three recipes – my personal favourites – will boost your brainpower, immunity, and energy and are ideally best enjoyed before breakfast.

Improve Health and Diet

METABOLISM BOOSTER

Shed those stubborn pounds

  • 1 green apple
  • 1 grapefruit (including pith)
  • 6 mint leaves
  • 1 cucumber
  • Dash of cinnamon

CHLOROPHYLL HIT

For super energy – and great for those with chronic fatigue syndrome

  • 1 carrot
  • 1/2 beetroot
  • 2 turnip leaves
  • 1 cup fresh chopped parsley
  • 10 spinach leaves
  • 1 green apple
  • 1 small piece of ginger
  • shot of wheatgrass

SKIN JUICE

Get glowing

  • 1 carrot
  • 1/2 beetroot and top
  • 2 cucumbers
  • 10 spinach leaves
  • 1 grapefruit (with pitch)

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